Physical activity. People with the lowest risk met the recommended Physical Activity Guidelines for Americans, which suggests ...
The Global Burden of Disease Study reveals an uptick in global life expectancy by 2050, driven by health interventions.
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
A healthy lifestyle could add five years to the lives of people who are genetically predisposed to die young, a study has ...
What makes us live long lives, nature or nurture? Research suggests both, but lifestyle choices may be able to cancel out the ...
Study found that both lifestyle and genetic factors independently influence lifespan, but a healthy lifestyle can reduce the ...
People who live a healthy lifestyle are about half as likely to develop depression as those who don’t, suggesting that lifestyle changes – such as regularly exercising and socialising – could reduce ...
Combining certain healthy lifestyle behaviors such as sleep, diet, and exercise may lower the incidence of IBS, study finds. Engaging in activities such as yoga and walking, and avoiding foods ...
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In our modern society, mental health issues are reaching unprecedented levels. Anxiety, depression, sleep disorders, and ...